Bespoke one-on-one sessions that allow you to gain greater control over your thoughts and emotions, increase empathy, and reduce or eliminate long-standing physical and chronic pain. Discover foundational skills of mindfulness, yoga, and breathing that will prepare you for more advanced courses.

 

If you reside within 15 miles of San Francisco, the sessions may take place at your home.

 

Students beyond the geographical range may opt for TWO online sessions.

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$300 for one in-home session or two online sessions.