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Introductory Mindfulness Package

5 Transformational Sessions

Step into your healing journey with this immersive 5-session package designed to reconnect you to your body, breath, and inner wisdom. Whether you're feeling burnt out, disconnected, or simply ready for deeper self-awareness, these sessions offer a reset.

Through personalized guidance, you'll explore:

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  • Grounding breathwork to calm the nervous system

  • Mindful movement and bodywork to release tension and trauma

  • Practical tools to build emotional resilience and clarity

Each session is curated to meet you exactly where you are—virtually or in person within 20 miles of San Francisco.​

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Why this package is for you?
Because your well-being shouldn’t wait. This introductory offer is a powerful entry point for those ready to invest in their healing and transformation now—not later.

 

 Secure your spot today and begin a journey that supports your peace, purpose, and power.

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© 2020 by Mindwell LLP. 

Integrating time-honored universal practices into modern life to improve health and wellness in our digital age.

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