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Introductory Mindfulness Package
5 Transformational Sessions
Step into your healing journey with this immersive 5-session package designed to reconnect you to your body, breath, and inner wisdom. Whether you're experiencing burnt out and pain, feeling disconnected, or simply ready for deeper self-awareness, these sessions offer a path to embodiment. Through personalized sessions, you'll explore:
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Grounding breathwork to calm the nervous system
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Mindful movement and bodywork to release tension and trauma
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Practical tools to build emotional resilience and clarity
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Each session is curated to meet you exactly where you are—virtually or in person within 15 miles of San Francisco.​
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Secure your spot today and begin a journey that supports your peace, purpose, and power.
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